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Something_To_Believe_In
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PostSubject: Smoothie recipes   Tue May 06, 2014 12:26 pm

As we splash into summer, I would love for us to share smoothie recipes that you find your gliders really love.

When I make fruit smoothies here, I don't use yogurt because I have a few gliders that can't tolerate yogurt. I use fruit smoothies in place of the fruit with my diet, and can say that on smoothie days I find that the gliders eat more of all of their foods (those that are not big eaters, that is).

Here are two mixes that my gliders really love:

Banana, organic applesauce, blackberry, blueberry, papaya, soursop puree, pomegranate juice and strawberry/banana juice


Pineapple, mango, papaya, cherry, organic applesauce, peach, blueberry and organic pineapple/coconut juice.


Do you feed smoothies? If so, what have you found your gliders love?

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BCChins
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PostSubject: Re: Smoothie recipes   Tue May 06, 2014 2:26 pm

I do not do Smoothies very often and looking forward to seeing what others use in theirs. Now may I ask what is soursop puree and where do I find it?


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Brenda
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PostSubject: Re: Smoothie recipes   Tue May 06, 2014 9:50 pm

Mine go nuts for spinach, raspberries, avocado, banana, blueberry, apples, and green juice or carrot juice (whichever I have). Sounds gross, looks gross, but they LOVE it!

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Shawna--momma to lots of fur-kids, 2 skin-kids and a beautiful grandbaby! Plant your hope with good seeds, don't cover yourself with thistle and wees--Mumford and Sons--Thistle and Weeds

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PostSubject: Re: Smoothie recipes   Wed May 07, 2014 8:45 am

Brenda, Soursop is a fruit with many different names. I will soon be adding information about it in the "ingredient checklist" forum.

I try to feed a smoothie at least once per week. It is easy to make up on the nights that I work late and it just adds a little more variety to the presentation of foods.

-----------♥♥♥♥♥♥♥♥-----------
~*~ Val ~*~
Passionate = one step down from crazy

We can only be said to be alive in those moments when our hearts are conscious of our treasures - Thornton Wilder

We are what we are, no matter what we might wish to be, or pretend to be. - Dean Koontz in The Face

My favorite color is orange - I'm the normal one.
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